Independently owned and operated
300+ 5 star reviews
Independently owned and operated
300+ 5 star reviews

61 Interesting Facts You Never Knew About Sleep

Here's a post from MattressInsider. Author Jonathan Prichard was kind enough to allow us to use his article in its entirety.

It’s no secret…

Many of us have poor sleep habits.

In fact:

As I type this sentence, my clock says it’s 1:27am here in Colorado.   I’ve gotta be up in 6 hours! Yikes! 🙂

Over the past month, my research team here at has been digging up some really interesting sleep facts that I thought we’d share with you.

Like this one:

Martha Stewart only gets 4 hours asleep in an average night.

and this one…

Kids will spend 40% of their childhood asleep.

I don’t know about you, but I didn’t know either one of those!

So without further adeu…

Here are 61 of the most interesting sleep facts we dug up in our research.

Oh…and don’t forget to share and comment!














Australia Post Delays

Australia Post is experiencing significant delays of up to 15 working days due to the Victorian covid-19 restrictions. We cannot offer a refund for orders that have not arrived before this time.

Shopping Cart
Your cart is currently empty