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- Sleep Apnoea: Long Term Prognosis
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- Eliminate the Side Effects of CPAP Therapy
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- "Revolutionising Sleep Apnea Treatment: The Advantages of Smart CPAP Machines and Apps"
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- A Short Sleep IQ Test
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- Untreated Sleep Apnoea Linked to Damaged Brain Cells of Children
- Obstructive Sleep Apnoea in Children
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- How Much Sleep Do Babies and Kids Need?
- Philips DreamWear Gel Pillow Mask
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- AirFit™ N10 Nasal CPAP Mask with Headgear Product Review
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- ESON Nasal Mask with Headgear Review
- Say Goodbye to CPAP Rainout! Discover the Simple Solution for a Comfortable Sleep!
- "Cracking the Code: Decoding ResMed Mask Names and Understanding the 'i' Factor"
- 61 Interesting Facts You Never Knew About Sleep
- Foods to help you sleep better
- Sleep Health Foundation
Categories
Recent Posts
- Sleep Apnoea and Brain Fog
- Sleep Apnoea: Long Term Prognosis
- Sleep Apnoea and Pulmonary Hypertension
- Sleep Apnoea and the Risk of Developing Heart Failure
- Sleep Apnoea: Risk Factors During Pregnancy
- Eliminate the Side Effects of CPAP Therapy
- How to Eliminate CPAP Claustrophobia
- "Revolutionising Sleep Apnea Treatment: The Advantages of Smart CPAP Machines and Apps"
- All You Need to Know About CPAP Masks
- Light Therapy for better sleep patterns
- How Nasal EPAP Works
- How Mandibular Advancement Devices Work
- Medications and Dental Appliance for the Treatment of Obstructive Sleep Apnoea
- What is Positional Therapy?
- Snoring Devices for Sleep Apnoea
- Snoring
- Snoring and OSA: The Same or Not?
- Obstructive Sleep Apnoea and Obesity Hypoventilation Syndrome
- Sleep Study: What is it?
- The Causes of Obstructive Sleep Apnoea?
- OSA, Headaches and Snoring are Linked
- Obstructive Sleep Apnoea
- Sleep Disorder and Infertility: Linked
- Sleep Disorders Relating to Excessive Daytime Sleepiness
- Sleep Disorder and Chronic Fatigue Syndrome
- A Short Sleep IQ Test
- Overview: Idiopathic Hypersomnia
- Untreated Sleep Apnoea Linked to Damaged Brain Cells of Children
- Obstructive Sleep Apnoea in Children
- CPAP Therapy on Children
- How Much Sleep Do Babies and Kids Need?
- Philips DreamWear Gel Pillow Mask
- Philips DreamStation CPAP HumidHT Pro Cellular
- AirFit™ N10 Nasal CPAP Mask with Headgear Product Review
- Philips Respironics Wisp Nasal Mask and Headgear Review
- ESON Nasal Mask with Headgear Review
- Say Goodbye to CPAP Rainout! Discover the Simple Solution for a Comfortable Sleep!
- "Cracking the Code: Decoding ResMed Mask Names and Understanding the 'i' Factor"
- 61 Interesting Facts You Never Knew About Sleep
- Foods to help you sleep better
- Sleep Health Foundation
61 Interesting Facts You Never Knew About Sleep
Posted in by c p a p AdminHere's a post from MattressInsider. Author Jonathan Prichard was kind enough to allow us to use his article in its entirety.
It’s no secret…
Many of us have poor sleep habits.
In fact:
As I type this sentence, my clock says it’s 1:27am here in Colorado. I’ve gotta be up in 6 hours! Yikes! 🙂
Over the past month, my research team here at MattressInsider.com has been digging up some really interesting sleep facts that I thought we’d share with you.
Like this one:
Martha Stewart only gets 4 hours asleep in an average night.
and this one…
Kids will spend 40% of their childhood asleep.
I don’t know about you, but I didn’t know either one of those!
So without further adeu…
Here are 61 of the most interesting sleep facts we dug up in our research.
Oh…and don’t forget to share and comment!
Enjoy.
