Like most women my age I put my extreme fatigue and broken sleep (insomnia) down to peri menopausal symptoms, it was like dragging my body through molasses each day. So I finally decided to have a sleep test and was diagnosed with sleep apnea.
From the first night, I used my CPAP machine the difference was palpable. The fog lifted and every day since my energy, clarity and sleep has improved beyond belief.
I have realised, I’ve probably suffered from apnea for years and now I never sleep without my machine, it gives me such peace of mind and my quality of sleep is scrumptious, quiet and restful
I encourage any woman to have the test and if you are diagnosed with apnea, embrace your machine, I LOVE mine, it has saved my life!
Thank you to Coxy, Gabriel, Jordan from CPAC Victoria for all your ongoing support, guidance and care, I couldn’t recommend them enough, I am now living life to the fullest!