Light Therapy for better sleep patterns
Written By - Cameron Tyler PhD
Light effects the natural bodily processes that lead to you feeling drowsy and going to sleep at night as well as those that cause you to remain alert and wakeful during the day. This blog post examines some of the w...
Are you struggling with CPAP therapy?
Written by ; Cameron Tyler Ph.D and CPAP Consultant
As you fall asleep, the muscles in your throat and upper airways can relax so much that your airways can partially or completely close. This can lead to snoring or even an obstructive sleep apno...
Spring Allergies and CPAP Therapy
With the first day of Spring having officially arrived, we can all look forward to those warmer days and...a few extra challenges for some of us with our CPAP therapy!
Spring can be a time when airborne respiratory viruses left over from Winter an...
